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Part of the body which we describe as the core or "core" is the middle part of the body, including front, back and side muscles. The core includes a traverse abdominis, erector spinae, oblique muscles and the lower lateral. These muscles are used as a stabilizer for the entire body. Training requirements sprecifične core exercises to build and Hardened these muscles. If you have weak muscles core, ...
Testosterone is the most important male sex hormone, and one of its function is related to the growth of bone and muscle. Testosterone levels in the blood increases during exercise, and elevated may be from one to three hours after exercise. It is known that most athletes trying in various ways to increase testosterone denmark levels as this and manage to do ...
BCAA (breanched Chain Amino Acids) are amino acids that help the body during exercise for balance of testosterone compared to cortisol. Cortisol is a hormone of the adrenal cortex, which participates in the regulation of metabolism of carbohydrates, fats and protein, plays a role in stress and inflammation, and in varying degrees works on many systems in the body čovjeka.Tijelo used ...
Glutamine is an amino acid that plays an important role in biochemical processes that occur in the body. Besides acting as a fuel for the immune system, glutamine is known to help athletes to be physically more quickly. Reasons for taking glutamine: glutamine is an amino acid that is classified as a conditionally essential amino acid, which means that although ...
Testosterone is the most important male sex hormone, and one of its function is related to the growth of bone and muscle. Testosterone levels in the blood increases during exercise, and elevated may be from one to three hours after exercise. It is known that most athletes trying in various ways to increase testosterone levels as this and manage to do ...
The reason we started to deal with this sport were motivational videos from YouTube. We watched the days of clips that can be a lot to perform at one ordinary denmark iron rod. Hannibal, Adam Raw, Frank Medrano and a lot of them are us the motivation to go for this sport. At first he Matanović we Loris and I headed davježbamo at home. We worked a regular push-ups, sit-ups but for us it was not enough, we wanted something denmark more. So during one of our training we had the idea to make a street workout park. On our idea responded to a couple of our couple friends and we went to work. After we finished and started to train, we decided to unite and to create a group that is. (Street Workout group) and thus created BarBraves Zenica.
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